Weigh In record (no journal entry) for 26 April 2016
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83.4 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 87.81g | Prot: 33.05g | Carbs: 24.80g.
Breakfast: Butter, Egg, Spectrum Organic Virgin Coconut Oil, Avocados. Lunch: Skip this Meal. Dinner: Kraft Mayo, Cooked Fish. Snacks/Other: Skip this Meal. more...
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Losing 0.4 kg a Week
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fred4win's Weight History
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