Weigh In record (no journal entry) for 25 April 2016
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71.0 kg
Lost so far: 13.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 62.58g | Prot: 33.83g | Carbs: 14.85g.
Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil. Dinner: Olive Oil, Butter, Onions, Mushrooms, Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade), Baby Spinach, Pace Pico De Gallo, White BBQ sauce. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Michelob Ultra Light Beer, Smithfield Hometown Original Bacon, Michelob Ultra Light Beer. more...
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steady weight
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 Comments
You're the Best!
Have a terrific weekend!
29 Apr 16 by member: jimmiepop
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Thanks for noticing ;) I hope your weekend is as wonderful as you are.
29 Apr 16 by member: TheLovelyMrsG
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29 Apr 16 by member: Sugar Waffle
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Wow! You have done great! What in inspiration. Thanks!
30 Apr 16 by member: marylpn
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Hope you are Rollin' in the Cake, girl! Be good.
01 May 16 by member: jimmiepop
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Jimmie, I am never merely good! 😉
01 May 16 by member: TheLovelyMrsG
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01 May 16 by member: jimmiepop
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TheLovelyMrsG's Weight History
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