cathytobias's Journal, 22 Apr 16

Weigh In record (no journal entry) for 22 April 2016
129.1 kg Lost so far: 8.3 kg.    Still to go: 67.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2016:
771 kcal Fat: 31.36g | Prot: 63.40g | Carbs: 60.35g.   Lunch: 2% Fat Milk, Egg. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Cooked Green String Beans (from Fresh), Cooked Red Peppers, Honeycrisp Apples, Skinless Chicken Breast. Snacks/Other: Banana, Ground Beef (90% Lean / 10% Fat). more...
Losing 1.2 kg a Week

8 Supporters    Support   

Comments 
Good loss there, keep up the great work! 
22 Apr 16 by member: warrenwinter
Almost down 20 pounds! 
22 Apr 16 by member: HCB
I know I'm so excited! I have no idea why but I measure the 2's instead of the 0's weird but exciting for me! 
30 Apr 16 by member: cathytobias

     
 

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