Weigh In record (no journal entry) for 21 April 2016
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66.2 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 75.58g | Prot: 82.32g | Carbs: 92.39g.
Breakfast: Coffee (Brewed From Grounds), International Delight Coffee House Inspirations - Caramel Macchiato, Almond Butter Chocolate Chip Cookies. Lunch: Applebee's Bourbon Street Chicken & Shrimp. Dinner: Loaded Potato and Chicken Casserole, Kroger Reduced Fat Sour Cream. Snacks/Other: Peanut Butter Cup "Ice Cream". more...
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Gaining 0.2 kg a Week
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awshucks's Weight History
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