Weigh In record (no journal entry) for 20 April 2016
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102.1 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 88.31g | Prot: 43.05g | Carbs: 62.28g.
Breakfast: Whipping Cream, Coffee. Lunch: Essensia Chicken Breast Salad, Prairie Grain Bread Co. Honey Whole Wheat Bread, Green Giant Hass Avocado, Organic Girl Baby Spring Mix, Bragg Organic Apple Cider Vinegar, Olive Oil. Dinner: Kerrygold Pure Irish Butter, Yellow Summer Squash, Atlantic Salmon (Farmed). Snacks/Other: Fuji Apples. more...
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steady weight
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Nana Ellen's Weight History
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