brettthibault's Journal, 16 Apr 16

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The engine may have started, but it looks like I had it in reverse.

90.3 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2016:

698 kcal

Fat: 16.35g | Prot: 41.71g | Carbs: 46.84g. Breakfast: Fresh Chicken Egg Whole. Lunch: StarKist Foods White Albacore Tuna in Water, Red Wine Vinegar, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cabbage, Olive Oil. Snacks/Other: Founders All Day IPA. more...

4131 kcal

Exercise: Resting - 5 hours and 15 minutes, Housework - 2 hours and 50 minutes, Desk Work - 3 hours and 40 minutes, Sleeping - 7 hours and 30 minutes, Yard Work (gardening) - 4 hours and 45 minutes. more...

Gaining 3.2 kg a Week

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brettthibault's Journal, 16 Apr 16

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