Weigh In record (no journal entry) for 13 April 2016
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103.2 kg
Lost so far: 24.5 kg.
Still to go: 39.7 kg.
Diet followed: 100%.
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1180 kcal
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Fat: 97.10g | Prot: 66.22g | Carbs: 10.23g.
Lunch: Bacon, Butter (Salted), Fried Egg. Dinner: Goat Cheese, Butter (Salted), Cooked Cauliflower (from Fresh), Whipping Cream, Baby Spinach, Chicken Breast. more...
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Losing 0.9 kg a Week
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CarbAbuser's Weight History
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