Weigh In record (no journal entry) for 08 November 2011
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70.7 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: 100%.
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View Diet Calendar, 08 November 2011:
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2303 kcal
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Fat: 63.14g | Prot: 112.09g | Carbs: 343.20g.
Breakfast: Honey, bana, 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Organic 30g Hemp Protein Powder, Spirulina Seaweed (Dried), Ginger, Strawberries, Figs. Lunch: Fruitcake, olive oil, vitamix juice (Bill's), Chicken Breast (Skin Not Eaten), ginge, raley. Dinner: Apples, Ginger. more...
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Losing 1.3 kg a Week
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billtech66's Weight History
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