Weigh In record (no journal entry) for 12 April 2016
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71.1 kg
Lost so far: 12.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 39.80g | Prot: 38.99g | Carbs: 90.18g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Whole Foods Market Stevia, Coffee. Lunch: Great Value Ranch Dressing, Baby Carrots, Eggland's Best Large Grade A Eggs. Dinner: Green Giant Cream Style Corn, Mashed Potato, Meat Loaf. Snacks/Other: Cheerios. more...
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2220 kcal
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Exercise:
Dance (fast step, aerobic) - 10 minutes, Housework - 20 minutes, Tae Bo - 52 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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