bebematte's Journal, 07 Apr 16

I'm so disgusted!!
127.6 kg Lost so far: 6.0 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2016:
1862 kcal Fat: 54.15g | Prot: 80.28g | Carbs: 269.73g.   Breakfast: Pantry Essentials Non-Dairy Creamer, Coffee, Bananas, Mayonnaise, White Bread, Scrambled Egg. Lunch: Carnation Instant Breakfast Essentials - Classic French Vanilla, 2% Fat Milk. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Pepsi Pepsi, Green String Beans, My Essentials Nonfat Yogurt Strawberry Cheesecake, Pink Lady Apples. more...
Gaining 0.4 kg a Week


Comments 
Don't beat yourself but remember how you feel in this moment and know that you have it in you to turn this around. It happens to the best of us. Get started today. :) 
07 Apr 16 by member: ChicaLean

     
 

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bebematte's Weight History


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