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2 pounds down - back to where I was when I got off track.
Busy Saturday - going to mall with a friend - may do more walking than shopping.
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73.0 kg
Lost so far: 11.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2011:
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1139 kcal
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Fat: 87.81g | Prot: 50.47g | Carbs: 39.85g.
Breakfast: bacon, almond milk, sweetener, brewed coffee, cream, almond milk, sweetener, brewed coffee, cream. Lunch: butter, green pepper, scrambled eggs. Dinner: slaw, almond milk, brewed coffee, cream, tartar sauce, haddock, carrots, yellow squash, broccoli. Snacks/Other: olive loaf, almond milk, sweetener, brewed coffee, cream, mixed nuts. more...
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Losing 0.9 kg a Week
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 Comments
Awesome Buffy on the 2 pounds gone...I have to do the same thing and get back on track..boy it doesn't take long to put them ugly things on
again..but we both know its mostly fluid..Have a great walk at the mall
you can do alot of that just browsing..catch you later my friend....☺
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Bren - No it does not take long. No more complacency until I arrive at a weight that I can feel complacent about!
05 Nov 11 by member: BuffyBear
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Hahaha I hear ya girl...☺
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Lookie, lookie!!! Great job! I'm sprucing up all around the 150's so you can come on in anytime. Don't even have to knock!
06 Nov 11 by member: Sandy701
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BuffyBear's Weight History
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