Weigh In record (no journal entry) for 05 April 2016
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58.6 kg
Lost so far: 3.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 15.62g | Prot: 19.05g | Carbs: 166.73g.
Breakfast: Pears, Great Value Romaine Lettuce, Yellow Sweet Peppers, Cucumber (with Peel). Lunch: Pine Nuts (Pignolias), Arugula Lettuce, Tomatoes, Barilla Piccolini Mini Penne Pasta. Dinner: Red Delicious Apples, Bell Peppers, Great Value Romaine Lettuce. Snacks/Other: Shortcake (Biscuit Type), Shortcake (Biscuit Type), Almond Paste (Marzipan Paste). more...
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1701 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours, Fuelband calories - 2 hours. more...
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Losing 6.3 kg a Week
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