Weigh In record (no journal entry) for 05 April 2016
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80.7 kg
Lost so far: 26.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 78.60g | Prot: 123.40g | Carbs: 137.40g.
Breakfast: Atkins French Vanilla Shake. Lunch: Speedway SuperAmerica Cheeseburger. Dinner: Medi Weightloss Cinnamon Pecan Perfection, Atkins Frozen Meat Lasagna. Snacks/Other: Medi Weight Loss Chicken Noodle Soup, Atkins Meal Cookies n' Creme Bar, Atkins Snack Caramel Chocolate Peanut Nougat Bar, NutriSystem Banana Nut Muffins. more...
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Losing 4.4 kg a Week
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clairsheart's Weight History
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