Weigh In record (no journal entry) for 04 April 2016
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81.4 kg
Lost so far: 25.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 86.00g | Prot: 104.00g | Carbs: 110.00g.
Breakfast: Atkins French Vanilla Shake. Lunch: Atkins Frozen Stone Fired Cheese Pizza, Medi Weightloss Cinnamon Pecan Perfection. Dinner: Hometown Buffet Meatloaf, Simply Potatoes Traditional Mashed Potatoes. Snacks/Other: Atkins Meal Cookies n' Creme Bar, Atkins Meal Peanut Butter Granola Bar. more...
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Losing 1.3 kg a Week
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clairsheart's Weight History
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