madanjen's Journal, 04 Nov 11

Weigh In record (no journal entry) for 04 November 2011
107.9 kg Lost so far: 14.2 kg.    Still to go: 33.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2011:
2680 kcal Exercise: recumbent bike - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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madanjen's Weight History


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