Weigh In record (no journal entry) for 04 November 2011
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107.9 kg
Lost so far: 14.2 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2011:
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2680 kcal
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Exercise:
recumbent bike - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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madanjen's Weight History
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