clairsheart's Journal, 02 Apr 16

Weigh In record (no journal entry) for 02 April 2016
81.7 kg Lost so far: 25.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2016:
1233 kcal Fat: 77.69g | Prot: 98.96g | Carbs: 33.58g.   Breakfast: Jimmy Dean Original Fresh Pork Sausage Patties, Bacon, Atkins French Vanilla Shake, Scrambled Egg. Lunch: Medi Weight Loss Chicken Noodle Soup. Dinner: Atkins Frozen Chicken Margherita. Snacks/Other: Medi Weightloss Cinnamon Pecan Perfection. more...
Losing 0.6 kg a Week

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clairsheart's Weight History


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