Weigh In record (no journal entry) for 03 November 2011
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68.7 kg
Lost so far: 8.8 kg.
Still to go: 14.3 kg.
Diet followed: 100%.
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View Diet Calendar, 03 November 2011:
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1029 kcal
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Fat: 40.81g | Prot: 54.37g | Carbs: 119.75g.
Breakfast: Carbmaster Spiced Pear Yogurt. Lunch: 45 Calories and Delightful Wheat Bread, Natural Creamy Peanut Butter. Dinner: meijer chicken broth, kraft shredded cheddar cheese, campbell's cream of chicken soup, barilla rotini, 2% milk, starkist chunk light tuna in water. Snacks/Other: Sweet Moments Cocoa Caramel Obsession bite-size brownies, Peppermint Mocha Creamer, Coffee (Brewed From Grounds), Sugar. more...
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Losing 0.2 kg a Week
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awshucks's Weight History
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