Weigh In record (no journal entry) for 01 April 2016
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81.8 kg
Lost so far: 25.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 56.00g | Prot: 80.50g | Carbs: 78.50g.
Breakfast: Atkins French Vanilla Shake. Lunch: Ore-Ida Golden Crinkles French Fried Potatoes, Trader Joe's Battered Fish Nuggets. Dinner: Atkins Frozen Italian-Style Pasta Bake. Snacks/Other: Medi Weight Loss Protein Bar, Cafe Valley Bakery Banana Nut Mini Muffins. more...
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Losing 2.2 kg a Week
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clairsheart's Weight History
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