Weigh In record (no journal entry) for 02 November 2011
|
70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2011:
|
2090 kcal
|
Fat: 74.14g | Prot: 109.94g | Carbs: 258.59g.
Breakfast: Raleys Raisin cookies, Crystallized Ginger, Young Green Onions (Tops Only), California Avocados, Baked Potato (Peel Eaten), Chicken Breast (Skin Not Eaten). Lunch: Lewis Labs (10g) Brewer's Yeast, Daily Bread Sprouted Whole Grain Sodium Free, Honey, Smooth Peanut Butter (Reduced Fat), spirulina seaweed (Dried), Ginger, apple, orange juice, lewis labs, lemon juice. Dinner: Crystallized Ginger. Snacks/Other: unsalted peanuts. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|