Weigh In record (no journal entry) for 29 March 2016
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82.1 kg
Lost so far: 24.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 25.68g | Prot: 63.93g | Carbs: 103.56g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: NutriSystem Chicken Noodle Soup. Dinner: Ken's Steak House Lite Ranch Dressing, Kroger Chopped Onions, Tomatoes, Lettuce, NutriSystem Chicken Pasta Parmesan. Snacks/Other: NutriSystem Apple Strudel Bar, NutriSystem Chocolate Sandwich Cookies. more...
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Losing 1.3 kg a Week
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clairsheart's Weight History
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