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every little bit helps
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99.3 kg
Lost so far: 12.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 106.16g | Prot: 56.81g | Carbs: 28.15g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Kerrygold Pure Irish Butter. Lunch: Spectrum Organic Virgin Coconut Oil, Smithfield Naturally Hickory Smoked Bacon, Broccoli. Dinner: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Ken's Steak House Ranch Dressing, Smithfield Naturally Hickory Smoked Bacon, Roasted Broiled or Baked Chicken Thigh, Great Value Romaine Lettuce. more...
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Losing 0.2 kg a Week
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8hunter6's Weight History
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