clairsheart's Journal, 26 Mar 16

Weigh In record (no journal entry) for 26 March 2016
82.3 kg Lost so far: 24.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2016:
1292 kcal Fat: 49.05g | Prot: 99.42g | Carbs: 123.43g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Tomatoes, Ken's Steak House Lite Ranch Dressing (1.5 oz), Kraft Fat Free Shredded Mozzarella Cheese, NutriSystem Nourish Tuna Salad. Dinner: NutriSystem Chicken Pot Pie, DiGiorno Cheese Stuffed Crust Pizza - Three Meat. Snacks/Other: Medi Weightloss Cinnamon Pecan Perfection, NutriSystem Blueberry Muffins. more...
Losing 5.1 kg a Week



     
 

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clairsheart's Weight History


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