Weigh In record (no journal entry) for 26 March 2016
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93 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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3242 kcal
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Exercise:
Bicycling (slow) - 11/mph - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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