Weigh In record (no journal entry) for 31 October 2011
|
105 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Poorly.
|
View Diet Calendar, 31 October 2011:
|
3137 kcal
|
Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|