Weigh In record (no journal entry) for 26 October 2011
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94.0 kg
Lost so far: 23.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2011:
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2094 kcal
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Fat: 144.65g | Prot: 150.40g | Carbs: 51.05g.
Breakfast: chorizo, coconut oil, eggs, shredded cheese. Lunch: spaghetti sauce with meat, spaghetti squash. Dinner: No Stir Crunchy Almond Butter, ground beef, cottage cheese. more...
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2812 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Pilates - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...
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Losing 10.2 kg a Week
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madaboutmoose's Weight History
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