Weigh In record (no journal entry) for 12 October 2011
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93.0 kg
Lost so far: 24.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2011:
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2765 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Pilates - 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
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Losing 6.4 kg a Week
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madaboutmoose's Weight History
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