madaboutmoose's Journal, 10 Sep 11

madaboutmoose's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 September 2011

93.3 kg Lost so far: 24.3 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2011:

387 kcal

Fat: 14.25g | Prot: 26.59g | Carbs: 35.30g. Breakfast: peaches, Nonfat Plain Greek Yogurt, Barleans Flax Oil, Vanilla Almond Milk, banana, Body Fortress Whey Protein Powder. more...

2831 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Elliptical - 45 minutes. more...

Losing 7.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

madaboutmoose's Weight History

View Complete History

madaboutmoose's Journal, 10 Sep 11

Submit a Comment

madaboutmoose's Weight History