I am happy for this drop, but consider it a gift since I ate 500 extra protein calories yesterday. more than I had planned. My lesson learned is I can't count on that result. Today is a new day, and the first day of Spring. Going to make it the best day ever!
|
92.1 kg
Lost so far: 17.3 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
Losing 5.1 kg a Week
|