Weigh In record (no journal entry) for 19 March 2016
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90.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2772 kcal
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Fat: 90.73g | Prot: 197.95g | Carbs: 295.34g.
Breakfast: Hacendado Aceite de Oliva Virgen Extra, Mercadona Pan Integral, Ensaladilla Rusa. Lunch: Hacendado Flan de Huevo sin Azúcares Añadidos, Actimel Actimel 0%, Hacendado Mostaza, Heinz Ketchup, Mercadona Pan Integral, Pechuga de Pollo. Dinner: Prozis 100% Whey Prime, Hacendado Cola, Hacendado Pizza Mediterránea. Snacks/Other: Prozis 100% Whey Prime, Hacendado Bebida Energética. more...
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Losing 0.7 kg a Week
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