SjF60's Journal, 18 Mar 16

SjF60's Profile | < Previous Entry |Next Entry >

I went from 39.5 to 38 inches according to my measuring at home. At the gym I measured 34 inches. I don't' understand?

78.5 kg Lost so far: 6.1 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2016:

825 kcal

Fat: 29.02g | Prot: 77.32g | Carbs: 65.58g. Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Bagel - southwestern. Lunch: Bojangles Sweet Potato Pie, Sodexo BBQ Chicken. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...

Losing 3.7 kg a Week

7 Supporters Support

Comments

Who did the measuring at the gym?

18 Mar 16 by member: brucemcguigan

Wearing exercise tights? They hold my stomach in...LOL

18 Mar 16 by member: HCB

My trainer measured me. No tights and measured the same place at home as the gym. Very confusing.

18 Mar 16 by member: SjF60

Going with the trainer and hold you head up high, we need all the positive reinforcement we can get.

18 Mar 16 by member: brucemcguigan

Bruce...I believe you are correct! I pay a lot for the trainer so I gotta believe!!!!

18 Mar 16 by member: SjF60

SJF with all the disappointments we face in life we have to hold on to those little things that makes up jump up and down and do an air high 5.

18 Mar 16 by member: brucemcguigan

Bruce you are so right!

18 Mar 16 by member: SjF60

Here is the reality...every person measures a little differently! Some pull it tighter, others put fingers under the tape... SJF, since your trainer is doing the measureing I'm betting it's more accurate than when you do it yourself! Consider him or her the expert and go with what they say :D congrats you're doing fabulous!

19 Mar 16 by member: spiritspell


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SjF60's Weight History

View Complete History

SjF60's Journal, 18 Mar 16

Submit a Comment

SjF60's Weight History