Weigh In record (no journal entry) for 17 March 2016
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92.9 kg
Lost so far: 1.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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3209 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 2 minutes, Standing - 2 hours, Resting - 12 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
17 Mar 16 by member: binchen55
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Ja, in kleinen Schritten.
Aber es purzelt.😊
17 Mar 16 by member: Schwopp
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