Weigh In record (no journal entry) for 16 March 2016
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99.5 kg
Lost so far: 0.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 33.00g | Prot: 26.00g | Carbs: 90.00g.
Lunch: Bolthouse Farms Perfectly Protein - Mocha Cappuccino, Mission Avocado. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Trader Joe's Organic Celery Hearts. more...
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Losing 2.5 kg a Week
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Ashley Sewards's Weight History
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