bankgirl1's Journal, 27 Oct 11

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Weigh In record (no journal entry) for 27 October 2011

86.9 kg Lost so far: 10.2 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2011:

732 kcal

Fat: 21.40g | Prot: 91.08g | Carbs: 49.24g. Breakfast: oat fit, turkey bacon, strawberries, Cottage Cheese. Lunch: Spinach, mayo, tuna, flatout. more...

2309 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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bankgirl1's Journal, 27 Oct 11

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bankgirl1's Weight History