Weigh In record (no journal entry) for 27 October 2011
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104.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: 100%.
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View Diet Calendar, 27 October 2011:
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3701 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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