awshucks's Journal, 15 Mar 16

Weigh In record (no journal entry) for 15 March 2016
67.8 kg Lost so far: 4.8 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2016:
1099 kcal Fat: 36.49g | Prot: 79.02g | Carbs: 111.08g.   Breakfast: Little Debbie Oatmeal Creme Pies, International Delight Coffee House Inspirations - Caramel Macchiato, Coffee (Brewed From Grounds). Lunch: Maggi Maggi Seasoning, Acme Large Eggs. Dinner: jennie-o ground turkey breast, campbell's healthy request cheddar cheese soup, Pasta Shells (Medium), Condensed Tomato Soup. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Meijer String Cheese. more...
1382 kcal Exercise: FitBit Tracker - 24 hours. more...
Gaining 0.1 kg a Week

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awshucks's Weight History


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