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Starting over. . .again. I joined a Lose to Win challenge at our local hospital. My MIL joined last January and has lost 128lbs., she said it is very motivating to be part of the challenge, so I hope it gives me the motivation. Now I will have to be accountable to a whole team and not just myself, bc, given my track record obviously being accountable only to me isn't working!!
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66.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 January 2010:
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901 kcal
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Fat: 35.68g | Prot: 29.06g | Carbs: 112.79g.
Breakfast: Chex Mix Traditional, water, activia yogurt. Lunch: water, ranch dressing, shredded cheddar cheese, fat free croutons, lettuce. Dinner: tea, spanish rice, chicken quesadilla. Snacks/Other: water, hershey kiss. more...
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2433 kcal
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Exercise:
Sitting - 2 hours, Housework - 1 hour, Exercise machine (fast) - 30 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 3 hours. more...
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Gaining 0.8 kg a Week
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