TonyFar's Journal, 14 Mar 16

Weigh In record (no journal entry) for 14 March 2016
94.5 kg Lost so far: 15.5 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 14 March 2016:
207 kcal Fat: 1.80g | Prot: 11.10g | Carbs: 34.90g.   Breakfast: Weetabix 2 skiver, Ekstra lett melk 2dl 0.5%fett. more...
Losing 5.6 kg a Week

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14 Mar 16 by member: HCB

     
 

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