Nana Ellen's Journal, 05 Mar 16

Weigh In record (no journal entry) for 05 March 2016
106.6 kg Lost so far: 0 kg.    Still to go: 34.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 March 2016:
1436 kcal Fat: 83.84g | Prot: 104.41g | Carbs: 61.00g.   Breakfast: Coffee, Whipping Cream. Lunch: Italian Bread, Cooked Broccoli (Fat Not Added in Cooking), Scallops, Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture). Dinner: Denny's Sliced Tomatoes (3 Slices), Organic Girl Baby Spring Mix, Bragg Organic Apple Cider Vinegar, Cucumber (with Peel), Denny's Sliced Tomatoes (3 Slices), Genuine Steak House Brand Beef Ribeye Steak, Genuine Steak House Brand Beef Ribeye Steak, Bertolli Olive Oil, Green String Beans, Green Giant Hass Avocado. more...

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Nana Ellen's Weight History


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