ZellaSky0086's Journal, 13 Mar 16

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Weigh In record (no journal entry) for 13 March 2016

128.8 kg Lost so far: 14.1 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2016:

820 kcal

Fat: 24.00g | Prot: 56.00g | Carbs: 108.00g. Lunch: Boca Savory Mushroom Mozzarella Veggie Patties. Dinner: Morningstar Farms Mushroom Lover's Burger. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Stop & Shop Light Nonfat Yogurt - Blueberry, Stop & Shop Light Nonfat Yogurt - Blueberry, Fiber One 90 Calorie Cinnamon Coffee Cake. more...

3388 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

7 Supporters Support

Comments

Nice drop

13 Mar 16 by member: Sarah1950

Cool!

13 Mar 16 by member: HCB


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ZellaSky0086's Journal, 13 Mar 16

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