Schwopp's Journal, 13 Mar 16

Weigh In record (no journal entry) for 13 March 2016
93.1 kg Lost so far: 0.9 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2016:
3255 kcal Exercise: Shopping - 2 hours, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Schwopp's Weight History


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