fred4win's Journal, 13 Mar 16

Weigh In record (no journal entry) for 13 March 2016
88.3 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2016:
841 kcal Fat: 74.92g | Prot: 41.84g | Carbs: 0.01g.   Breakfast: Fat Back, Butter, Kroger Eggs (Large). Lunch: Skip this Meal. Dinner: Olive Oil, Kraft Mayo Real Mayonnaise, Tilapia (Fish). Snacks/Other: Skip this Meal. more...
Losing 1.4 kg a Week

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Yay Fred  
13 Mar 16 by member: chesgreen

     
 

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fred4win's Weight History


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