Weigh In record (no journal entry) for 25 October 2011
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67.4 kg
Lost so far: 5.2 kg.
Still to go: 3.9 kg.
Diet followed: 100%.
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View Diet Calendar, 25 October 2011:
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1090 kcal
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Fat: 28.45g | Prot: 46.69g | Carbs: 171.18g.
Breakfast: Oatmeal Squares, fat free milk. Lunch: NuGo Nutrition Chocolate NuGo. Dinner: Artisan Pizza - Spinach & Feta. Snacks/Other: laughing cow, gala apple. more...
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Losing 7.6 kg a Week
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ArmyMustang's Weight History
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