| January 2015 |
| Tue 27: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
46.07g |
|
82.19g |
|
-
|
-
|
| Mon 26: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
108.96g |
|
73.01g |
|
-
|
-
|
| Sat 17: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
44.26g |
|
95.56g |
|
-
|
-
|
| Fri 16: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
15.00g |
|
82.50g |
|
-
|
-
|
| Mon 12: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
10.00g |
|
50.50g |
|
-
|
-
|
| Fri 9: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
36.15g |
|
128.72g |
|
-
|
-
|
| Thu 8: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
11.00g |
|
51.00g |
|
-
|
-
|
| Wed 7: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
6.31g |
|
33.21g |
|
-
|
-
|
| Mon 5: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
5.00g |
|
32.00g |
|
-
|
-
|
| Sun 4: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
16.00g |
|
51.50g |
|
-
|
-
|
| Sat 3: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
13.32g |
|
92.61g |
|
-
|
-
|
| Fri 2: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
38.54g |
|
108.89g |
|
-
|
-
|
| Thu 1: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
48.25g |
|
153.45g |
|
-
|
-
|
| August 2014 |
| Fri 1: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
7.00g |
|
29.00g |
|
-
|
-
|
| December 2012 |
| Thu 6: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
21.33g |
|
24.89g |
|
-
|
-
|
| Wed 5: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
48.23g |
|
131.52g |
|
1842
|
 997
|
| Tue 4: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
78.78g |
|
92.85g |
|
-
|
-
|
| Mon 3: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
59.14g |
|
22.17g |
|
-
|
-
|
| Sun 2: |
944
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
119.35g |
|
27.20g |
|
-
|
-
|
| Sat 1: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
108.47g |
|
122.03g |
|
-
|
-
|
