Weigh In record (no journal entry) for 12 March 2016
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91.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2934 kcal
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Fat: 108.05g | Prot: 127.20g | Carbs: 356.47g.
Breakfast: Pascual Leche Entera, Hacendado Cereales Rellenos de Leche. Lunch: Granja San Francisco Miel de Milflores, Entrepinares Queso Semicurado, Hacendado Pechuga de Pavo Finas Lonchas, Tomate Frito, Hacendado Pan Centeno. Dinner: Coca-Cola Coca-Cola (Lata), Hacendado Palomitas de Maíz. Snacks/Other: MyProtein Omega 3, Mercadona Pechuga de Pavo, Aceite de Oliva Extra Virgen, Mercadona Pan Integral, Prozis 100% Whey Prime, Pascual Leche Entera. more...
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Gaining 0.8 kg a Week
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