Ashley Sewards's Journal, 11 Mar 16

I wasn't going to weigh myself for a couple more days, but I went ahead and did it, and i have to say that I'm pretty pleased :)
101.3 kg Lost so far: 0 kg.    Still to go: 29.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2016:
1062 kcal Fat: 48.47g | Prot: 60.02g | Carbs: 109.15g.   Lunch: Progresso Traditional Split Pea with Ham Soup, Avocados. Dinner: Wendy's Berry Almond Chicken Salad. more...
Losing 1.6 kg a Week

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Comments 
Awesome! YOU are back, girl! 
11 Mar 16 by member: HCB
Ashley, GOOD for you! This is great news! I estimated my start weight yesterday... too scared to jump on a scale.  
11 Mar 16 by member: marileehiggs
Good job! 
11 Mar 16 by member: Mistybenner
Thank you everyone! 
11 Mar 16 by member: Ashley Sewards
Yeah yeah yeah for you 
11 Mar 16 by member: brucemcguigan
:)  
11 Mar 16 by member: tammiesatterfield

     
 

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Ashley Sewards's Weight History


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