That's unexpected..... 30vday challenge # 2 only dropped 5.3 lbs and went up in weight this week
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119.3 kg
Lost so far: 14.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 71.74g | Prot: 83.30g | Carbs: 235.92g.
Lunch: Orange Soda, Light Mayonnaise, Maple Leaf Flakes of Ham, Weston White Bread. Dinner: Humpty Dumpty Cheese Sticks, Regale Mustard, Canada Dry Diet Ginger Ale, Ketchup, Weston White Bread, Great Value Chicken Wieners. Snacks/Other: Orange Soda, President's Choice Extra Chunky Medium Salsa, Kraft Double Cheddar Shredded Cheese, Chicken Breast Meat and Skin (Broilers or Fryers), Great Value White Tortilla. more...
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4564 kcal
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Exercise:
Stairs (Climbing Stairs) - 20 minutes, Cleaning - 2 hours and 35 minutes, Sexual Activity - 1 hour, Driving - 40 minutes, Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 9 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Cardio - 15 minutes. more...
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Gaining 0.7 kg a Week
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Comments
just a bump in the road Jessica, carry on losing. it is your desire. and mine :) Maverick
12 Mar 16 by member: mavl8r
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Thanks, hoping it's going to be easier to get past the 260 mark. Aiming for 240 by the end of May for my birthday.
12 Mar 16 by member: jessicabrown1
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I would love to lose atleast 25 by May for my birthday too.:)
14 Mar 16 by member: mavl8r
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jessicabrown1's Weight History
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