jessicabrown1's Journal, 11 Mar 16

That's unexpected..... 30vday challenge # 2 only dropped 5.3 lbs and went up in weight this week
119.3 kg Lost so far: 14.1 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2016:
1924 kcal Fat: 71.74g | Prot: 83.30g | Carbs: 235.92g.   Lunch: Orange Soda, Light Mayonnaise, Maple Leaf Flakes of Ham, Weston White Bread. Dinner: Humpty Dumpty Cheese Sticks, Regale Mustard, Canada Dry Diet Ginger Ale, Ketchup, Weston White Bread, Great Value Chicken Wieners. Snacks/Other: Orange Soda, President's Choice Extra Chunky Medium Salsa, Kraft Double Cheddar Shredded Cheese, Chicken Breast Meat and Skin (Broilers or Fryers), Great Value White Tortilla. more...
4564 kcal Exercise: Stairs (Climbing Stairs) - 20 minutes, Cleaning - 2 hours and 35 minutes, Sexual Activity - 1 hour, Driving - 40 minutes, Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 9 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Cardio - 15 minutes. more...
Gaining 0.7 kg a Week

4 Supporters    Support   

Comments 
just a bump in the road Jessica, carry on losing. it is your desire. and mine :) Maverick 
12 Mar 16 by member: mavl8r
Thanks, hoping it's going to be easier to get past the 260 mark. Aiming for 240 by the end of May for my birthday. 
12 Mar 16 by member: jessicabrown1
I would love to lose atleast 25 by May for my birthday too.:) 
14 Mar 16 by member: mavl8r

     
 

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jessicabrown1's Weight History


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