clairsheart's Journal, 10 Mar 16

Weigh In record (no journal entry) for 10 March 2016
82.4 kg Lost so far: 24.7 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2016:
800 kcal Fat: 50.50g | Prot: 58.00g | Carbs: 21.00g.   Breakfast: Great Day Farms Hard Boiled Eggs, Atkins French Vanilla Shake. Lunch: Hidden Valley Caesar Salad Kit with Romaine Lettuce, Atkins Frozen Crustless Chicken Pot Pie. Snacks/Other: Laughing Cow Mini Babybel Mozzarella. more...
Losing 9.5 kg a Week

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clairsheart's Weight History


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