Weigh In record (no journal entry) for 04 January 2010
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83.5 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 04 January 2010:
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1802 kcal
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Fat: 62.26g | Prot: 107.69g | Carbs: 225.05g.
Breakfast: medifast cocoa, water, Fiber One. Lunch: Steak Taco Del Carbon, Eating Right Yogurt. Dinner: Perrier, Lean Cuisine Steak Tip Dijon. Snacks/Other: Sugar Free Dark Chocolate Bar, Eating Right Potato Crisps, popcorn, Snickers Marathon Dark Chocolate Crunch. more...
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2774 kcal
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Exercise:
Shopping - 1 hour, Sitting - 3 hours, Pilates - 50 minutes, Sleeping - 8 hours, Resting - 3 hours and 10 minutes, Driving - 2 hours, Desk Work - 6 hours. more...
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Losing 0.6 kg a Week
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madaboutmoose's Weight History
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