06body's Journal, 09 Mar 16

Weigh In record (no journal entry) for 09 March 2016

98.0 kg Lost so far: 6.4 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2016:

177 kcal

Fat: 12.28g | Prot: 17.26g | Carbs: 1.56g. Breakfast: Boiled Egg, Jimmy Dean Turkey Sausage Patty. more...

3064 kcal

Exercise: Hiking - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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06body's Weight History