Weigh In record (no journal entry) for 09 March 2016
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83.7 kg
Lost so far: 23.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 40.00g | Prot: 73.25g | Carbs: 40.00g.
Breakfast: Atkins French Vanilla Shake, Breakstone's Fat Free Small Curd Cottage Cheese. Lunch: Atkins Frozen Chicken & Broccoli Alfredo. Dinner: Hometown Buffet Meatloaf, Libby's Green Beans. more...
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Gaining 1.0 kg a Week
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clairsheart's Weight History
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